Hi I’m Heather!

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I’ve been studying the art of being a happy mom and happy self for years!

I’m lost without my girls. I would do anything for them. Even put myself last. And that’s just what I did. I lost all of me. I know there are soooo many moms out there feeling the same. It’s hard to take care of yourself and be the best mom, but it is possible! Mental health and physical health go hand in hand. My blog is all about all of us moms finding our life hacks to do it all and do it all well!

Looking back of the last 6 years, I can see all the signs and times, little by little, that I started overlooking myself. I found comfort in food, TV, a little wine, and the girls’ needs. I focused all my attention on the girls and all my me time on the above actions described! I developed postpartum depression and anxiety after my youngest (and didn’t even realize it till about 3 years later) and put on a lot of weight. I yo yo’d with diets, diet pills, and temporary exercise for years.

When I look back now, I see all the time I was missing my own self-care and appreciation. Even, blow-drying and fixing my hair for the day.

As the years went on and I realized focusing on myself was important as an example for my girls as well as myself, I started digging deep to get to the root of my issue, I decided I needed a drastic jump start to really get this new way of life started!

Sometimes you have to make a drastic change for yourself to get results!

I am so excited about this blog and would love to share my tips and advice so you can really live your best life.

My blog is for moms, whether you have had bariatric surgery or not, that is just trying to make it all happen between themselves and their family. I’m here to help you achieve the time you didn’t think you had, the body you didn’t realize you deserve, and the mental status of a BOSS!

I hope to see some of y’all on TikTok, Facebook, or Instagram

Did You Know???

Heather is also a romance author and pens Steamy Billionaire Romance. She writes under the pen name Heather C. Adams. If you want to check out some of her works, you can find it here.

Here are my most popular posts:

2 Habits You Must Do Forever After Weight Loss Surgery

Top Items Needed For the Pre Op Liquid Diet

The 10 Best Pureed/Soft Food Recipes After Bariatric Surgery

Let’s do this!

xoxo, Heather