Best spin on cucumbers!
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Best Cucumber Snack After WLS
6 Low Carb High Protein Sweets After WLS
Let’s face it, just because we have weight loss surgery, doesn’t mean we don’t have cravings for sweet treats anymore. Believe they come around, but just because they come around doesn’t mean it has to sabotage your diet. Take a look below at my six favorite sweet treats! How To Get More Bang For Your […]
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How to get revision wls
When to get Revision Weight Loss Surgery
Revision weight loss surgery is a lot more common than you might think. If you doubt that, go look up wls revision groups on Facebook. In my experience, it’s not quite as publicized in the large Instagram community. Thus, why I ventured to Facebook…and found my tribe. As with anyone else’s story, you have to […]
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GERD After VSG
Let me first preface this post by saying, I am not a doctor and am in no way able to give medical advice about anyone’s condition. Did you know I’m having Revision to Bypass? Yep, sure am. My GERD issues have increases tri-fold (at least) since VSG. Don’t get it wrong, many people have vertical […]
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Top 5 Best Reselling Secrets to Make Loads of Cash
Working from home is probably at the top of the list fro many stay at home moms. I know blogging is all the rave today, but what if you’re not a writer? What if you don’t want to learn the techy stuff to make money on a blog? Don’t worry about not fitting into the […]
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Transfer Addiction After Weight Loss Surgery
Get Your FREE Dump & Go Recipe book! Have you noticed since you weight loss surgery that you’re maybe just a little too involved in a certain behavior? Are you drinking a little more then usual? Are you shopping non stop even though you’re low on money? Did you pick up smoking again? If you […]
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Scrumptious creamy Pesto Chicken Bake
This is hands down the best Pesto Chicken I’ve ever had. I ate it on Monday and had the left overs ALL week. It was THAT good! My kids even loved it! I won’t like, I just loooove pesto in general! Have you tried Starbucks tomato & mozzarella panini? You must if you haven’t! It […]
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2 Habits You MUST Do Forever After Weight Loss Surgery!!
Get your FREE Dump & Go Recipe book! It’s time to go over 2 MUST HAVE habits after weight loss surgery! No matter which surgery you choose, Duodenal Switch, VSG, Bypass etc, there are two actions you must always follow. They may seem minute. Not everyone does this permanently. You should though! These are two […]
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WLS Regain
Regain after weight loss surgery is very possible and highly likely at some point. here’s how to fight back Start weighing your food again. Get a food scale. Get a fun water bottle and try to drink a gallon of water a day Get a fitbit like mine or tracker of some sort to track […]
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