Hi Bari-Moms!
Here in the Bariatric Moms Group we are all about finding our -ish in life! The best way to come up with your own ish is to study other methods, combine it with what works for your lifestyle best and VOILA! You found your ISH! I’m compiling super new and fun tips for meal planning (and maybe a recipe or two) in my upcoming blog post. I’d love it if you would share 1 or more of your favorite tips you’ve done with meal planning and staying on track. Let me know what you have done to stay healthy long term! I’ll feature you on my blog post! ALSO be sure to subscribe so you can see your tip included!
Be sure to subscribe (so you don’t miss it!) and leave your tip!
<3
Heather
