Weight Loss Surgery

  • Best Cucumber Snack After WLS
    Best spin on cucumbers!
  • 6 Low Carb High Protein Sweets After WLS
    Let’s face it, just because we have weight loss surgery, doesn’t mean we don’t have cravings for sweet treats anymore. Believe they come around, but just because they come around […]
  • How to get revision wls
    Check back soon for this post!
  • When to get Revision Weight Loss Surgery
    Revision weight loss surgery is a lot more common than you might think. If you doubt that, go look up wls revision groups on Facebook. In my experience, it’s not […]
  • GERD After VSG
    Let me first preface this post by saying, I am not a doctor and am in no way able to give medical advice about anyone’s condition. Did you know I’m […]
  • Top 5 Best Reselling Secrets to Make Loads of Cash
    Working from home is probably at the top of the list fro many stay at home moms. I know blogging is all the rave today, but what if you’re not […]
  • Transfer Addiction After Weight Loss Surgery
    Get Your FREE Dump & Go Recipe book! Have you noticed since you weight loss surgery that you’re maybe just a little too involved in a certain behavior? Are you […]
  • Scrumptious creamy Pesto Chicken Bake
    This is hands down the best Pesto Chicken I’ve ever had. I ate it on Monday and had the left overs ALL week. It was THAT good! My kids even […]
  • 2 Habits You MUST Do Forever After Weight Loss Surgery!!
    Get your FREE Dump & Go Recipe book! It’s time to go over 2 MUST HAVE habits after weight loss surgery! No matter which surgery you choose, Duodenal Switch, VSG, […]
  • WLS Regain
    Regain after weight loss surgery is very possible and highly likely at some point. here’s how to fight back Start weighing your food again. Get a food scale. Get a […]
  • Best Groceries after Weight Loss Surgery
    Weight loss surgeries are a big lifestyle change. Patients need to know how they have to eat after surgery in order to maintain safety and to be successful for the […]
  • Intermittent Fasting After Weight Loss Surgery
    You may have heard of intermittent fasting: 5: 2 diet, eat-stop-eat, 16/8 method. There are many different names for intermittent fasting, but mostly they all follow the same theory of […]
  • Importance of habits after weight loss surgery
    Creating a healthy character after weight loss surgery is the most important thing you can do after a procedure. Whatever operation you had, it is essential to remember that surgery […]
  • A Keto Diet Must Have For Success
    The ketogenic diet or keto diet has gained rapid popularity. You have seen lots of jaw-dropping body transformations of many people, but what exactly helped them maintain the motivation to […]
  • 5 Top Reasons To Live A Keto Lifestyle
    What Is A Keto Lifestyle? The keto diet is a diet high in fat, suitable proteins, and low carbohydrate content used for many purposes. The food forces the body to […]