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When to get Revision Weight Loss Surgery
Revision weight loss surgery is a lot more common than you might think. If you doubt that, go look up wls revision groups on Facebook. In my experience, it’s not quite as publicized in the large Instagram community. Thus, why I ventured to Facebook…and found my tribe. As with anyone else’s story, you have to […]
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GERD After VSG
Let me first preface this post by saying, I am not a doctor and am in no way able to give medical advice about anyone’s condition. Did you know I’m having Revision to Bypass? Yep, sure am. My GERD issues have increases tri-fold (at least) since VSG. Don’t get it wrong, many people have vertical […]
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3 Recipes for Keto Bread
These recipes for keto bread will save your keto diet any day of the week. It’s no secret the ketogenic diet can be hard to stick to. Substitutes will save your life. Get your FREE Dump & Go Recipe Ebook Here * indicates required Email Address * First Name How To Deal With Bread Cravings […]
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5 Top Keto Chicken Recipes
These keto chicken recipes are sure to be a hit whether for the family or entertaining.
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8 BEST Quarantine Tips To Stay Sane And Make It Through A Shortage Supply
8 best tips to help get you through the coronavirus emergency and shortage
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12 Delicious And Healthy Dump And Go Recipes
Meal prep doesn’t always have to be a day long, laborious thing. Find your -ish with it. My ish is finding quick, easy and healthy recipes and I’m sharing with you!
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Meal Planning Mini Series Part 2
The Beginner’s Guide To Meal Planning
If you have never really done meal planning before, you may not realize the importance of it. This one step, as simple as making your lunch the night before, or doubling a recipe for leftovers, will change your bariatric momma life! Cooking my family a meal like Alfredo Penne, for example, could leave me open […]
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The Best Self Care Tips For Moms
These are the best products I’ve used as keys to being a successful bariatric mom
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