2 Habits You MUST Do Forever After Weight Loss Surgery!!

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Get your FREE Dump & Go Recipe book! It’s time to go over 2 MUST HAVE habits after weight loss surgery! No matter which surgery you choose, Duodenal Switch, VSG, Bypass etc, there are two actions you must always follow. They may seem minute. Not everyone does this permanently. You should though! These are two […]


How I realized I had a food addiction || Do you have it? || Can We Heal?

food addiction
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Do you have a problem with food? Is it uncontrollable? Read this to find out if you might have a food addiction!


Top Items Needed for the Pre Op Liquid Diet

pre op liquid diet
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Get your free Dump & Go Recipe book here just for visiting!! And get your name on the reminder list for my memoir release date. A book diving into my weight loss surgery AND revision to bypass, sobriety, and losing an 18 year friendship. Since you have decided to invest in your future with weight […]