Crock Pot Chicken Tacos

crock pot pulled chicken tacos
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easy crock pot pulled chicken recipe for tacos


When to get Revision Weight Loss Surgery

revision weight loss surgery
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Revision weight loss surgery is a lot more common than you might think. If you doubt that, go look up wls revision groups on Facebook. In my experience, it’s not quite as publicized in the large Instagram community. Thus, why I ventured to Facebook…and found my tribe. As with anyone else’s story, you have to […]


GERD After VSG

GERD
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Let me first preface this post by saying, I am not a doctor and am in no way able to give medical advice about anyone’s condition. Did you know I’m having Revision to Bypass? Yep, sure am. My GERD issues have increases tri-fold (at least) since VSG. Don’t get it wrong, many people have vertical […]


5 Top Keto Chicken Recipes

keto chicken recipes
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These keto chicken recipes are sure to be a hit whether for the family or entertaining.


12 Delicious And Healthy Dump And Go Recipes

dump and go recipes for weight loss
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Meal prep doesn’t always have to be a day long, laborious thing. Find your -ish with it. My ish is finding quick, easy and healthy recipes and I’m sharing with you!


2 Habits You MUST Do Forever After Weight Loss Surgery!!

2 habit after weight loss
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2 habits you MUST DO to be successful after weight loss surgery


4 Easy Meal Planning Tips EVEN IF YOU HATE MEAL PLANNING!

4 meal planning tips
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4 Awesome tips to help you succeed and stick to meal planning and prep!


Leave Me A Tip To Be Featured On My Blog!

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Hi Bari-Moms! Here in the Bariatric Moms Group we are all about finding our -ish in life! The best way to come up with your own ish is to study other methods, combine it with what works for your lifestyle best and VOILA! You found your ISH! I’m compiling super new and fun tips for […]


The Beginner’s Guide To Meal Planning

beginner's guide to meal planning
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If you have never really done meal planning before, you may not realize the importance of it. This one step, as simple as making your lunch the night before, or doubling a recipe for leftovers, will change your bariatric momma life! Cooking my family a meal like Alfredo Penne, for example, could leave me open […]


The Best Self Care Tips For Moms

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These are the best products I’ve used as keys to being a successful bariatric mom